Himachal Pradesh is a quaint northern Indian state, surrounded by enchantingly picturesque terrain, all around. The majestic, snowy, Himalayan peaks, offer a stunning view. Himachal is a lofty terrain, wherein every pass leads to a lush green valley, which is a gateway to an all new world. The sloppy reaches are home to small villages and hamlets, known for hospitable and warm, simple, folk. Many of these valleys and mountainous stretches of Himachal are the most favoured destinations for adventure treks and hikes. Trekking, rafting, paragliding, name it, this beautiful town of Manali is the locale from where adventurers set foot on their travel and trail.
The Hampta Pass trek begins in Manali. This adventure trail to Hampta pass from Manali is exciting as it leads to enthralling meadows and green valleys. This trek across the river Rani, further leads to Chika, Balu ka Ghera, and Shea Gahru, through a stretch of tall forests of oak and alpine offering a totally spectacular view of the valley. These valleys are also home to abundant flora, speckled with colorful orchids and sprawling mountainous slopes of Himalayan cedar. The trek to Hampta pass, takes an idyllic route, through the placid and shimmering waters of the ‘Chandrataal’ lake, which is indeed a traveler’s delight. The trek from Manali to Hampta pass is rated easy to moderate on the difficulty scale and is recommended for most beginners and experienced trekkers, alike. This trek promises a thrilling and rousing adventure, spanning over 5 days. The most favorable time of the year, for the Hampta trek, are, the months of May, June, July and from September through to October.
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COST per person @ INR 9500 INR 7999 for all bookings.
INCLUSIONS:
EXCLUSIONS:
Day 0: Reach Manali and stay in a hotel and enjoy the day. There will be a short briefing in the evening by trek leader and team.
DAY 1: MANALI (2000M) – JOBRA(2707M) – CHIKHA(3000M) – DRIVE FROM MANALI TO JOBRA WHERE THE TREK BEGINS –THE TREK FROM JOBRA TO CHIKHA WILL TAKE AROUND 2 HOURS:
DAY 2: CHIKHA – BHALU KA GHERA (3600M) – THE TREK TO BHALU KA GHERA FROM CHIKHA WILL TAKE ABOUT 4 TO 5 HOURS:
DAY 3: BHALU KA GHERA – HAMPTA PASS (4300M) – SHEA GAHRU(3700M) – (6 TO 7 HOURS)
DAY 4: SHEA GAHRU – CHATRU (3300M) – (3 TO 4 HOURS) – CHANDRATAAL (4300M)
DAY 5: CHATRU (3300M) -CHANDRATAAL LAKE / MANALI (2000M) :-
Day 0: Reach Manali and stay in a hotel and enjoy the day. There will be a short briefing in the evening by trek leader and team.
DAY 1: MANALI (2000M) – JOBRA(2707M) – CHIKHA(3000M) – DRIVE FROM MANALI TO JOBRA WHERE THE TREK BEGINS –THE TREK FROM JOBRA TO CHIKHA WILL TAKE AROUND 2 HOURS:
The team will drive to Jobra from Manali, which takes 45-minute. Since Jobra is at a height of 2707 M, at times, some of the beginners might experience mountain sickness. Necessary precautions and medication prior to travel could also be advised for beginners. Also, keeping oneself well hydrated is advised. Jobra is a place known for natural beauty lined by woody trails of maple, oak and deodar trees. A great view of the Rani Nallah flowing through the lush green meadows is a welcome sight to the trekkers here. From Jobra, the team begins the trek to reach Chikha, which takes about 2 hours. Chikha is known to be surrounded by glorious grasslands all around. Speckled by wildflowers, these grasslands offer a pleasant view. This is where the trek team camp by night on the first day of the trek.
DAY 2: CHIKHA – BHALU KA GHERA (3600M) – THE TREK TO BHALU KA GHERA FROM CHIKHA WILL TAKE ABOUT 4 TO 5 HOURS:
In the morning after breakfast, the trek team commences their onward journey from Chikha. They finally reach Bhalu ka Ghera in 4 to 5 hours. This place which is at an altitude of 3600m offers picturesque views of the Dauladhar range and the many majestic snow-capped peaks. The trek team stays at the camping site at Bhalu ka Ghera overnight.
DAY 3: BHALU KA GHERA – HAMPTA PASS (4300M) – SHEA GAHRU(3700M) – (6 TO 7 HOURS)
Early morning after breakfast, the trek team prepares on a long hike, with their destination being the Shea Gahru via Hampta Pass at 4300m. This is perhaps the most challenging and exciting day of the trek. Finally, on reaching atop the Hampta Pass, the team feel triumphant, having reached their first high altitude pass(4300m). The amazing views of the Chandra valley and the awesomely beautiful barren mountains of Lahaul and Spiti present a spectacular sight here. They also get a glimpse of the lofty peaks of Deo Tibba and the Indrasan. The team further proceeds on a downhill journey to Shea Gahru, from Hampta Pass to our camping site which is at an altitude of 3700m.
DAY 4: SHEA GAHRU – CHATRU (3300M) – (3 TO 4 HOURS) – CHANDRATAAL (4300M)
The team begins their onward trek from Shea Gahru to Chatru. Both these places, Shea Gahru and Chatru, are located by the Chandra river, within the Spiti valley. They wear a deserted look and the barren terrain gives a totally different view of the valley. It takes about 3 to 4 hours to reach Chatru from Shea Gahru. Chatru is a confluence point of paths from Rohtang Pass, Hampta Pass, and Lahaul & Spiti. At Chatru, the trek team drives to Chandrataal lake. They reach Chandrataal or the ‘Moon lake’ in 2 to 3hours via Rohtang. The Chandrataal lake offers an awesome view. The blue, placid waters of the lake wear a touch of pristine serenity. The trek team camp by the Chandrataal lake overnight. This is the final day before they proceed back to Manali.
DAY 5: CHATRU (3300M) -CHANDRATAAL LAKE / MANALI (2000M) :-
On the day 5, the final day of the trek, you can either leave for Chandrataal lake which is situated 70 km from Chatru and will take approx. 2hours depending on the weather condition. The Chandrataal lake offers an awesome view. The blue, placid waters of the lake wear a touch of pristine serenity. This is the final day before they proceed back to Manali. At Manali, the team begins their journey back to Delhi. With time on their hands, they might take up a short tour travel around Manali for some great views that the hill station offers before returning to Delhi.
** MANDATORY DO NOT FORGET
Cardiovascular exercises
Week | Exercise | Distance | Duration | Frequency |
1 | Running | 4 kilometres | Within 30 minutes | Run at least 3 days in a week |
2 | Running | 4 kilometres | Within 30 minutes | Run at least 3 days in a week |
3 | Running | 5 kilometres | Within 30 minutes | Run at least 3 days in a week |
4 | Running | 5 kilometres | Within 30 minutes | Run at least 3 days in a week |
5 | Running | 5 kilometres | Within 30 minutes | Run at least 3 days in a week |
Flexibility exercises
Week | Exercise | Sets | Duration | Frequency |
1 | Squats, Sit Ups, Crunches & Suryanamaskar | 2 sets of 20 counts each | Less than 30 seconds for each set | Each exercise twice in a week Suryanamaskar - Two rounds weekly |
2 | Squats, Sit Ups, Crunches & Suryanamaskar | 2 sets of 20 counts each | Less than 30 seconds for each set | Each exercise twice in a week Suryanamaskar - Two rounds weekly |
3 | Squats, Sit Ups, Crunches & Suryanamaskar | 2 sets of 20 counts each | Less than 30 seconds for each set | Each exercise twice in a week Suryanamaskar - Two rounds weekly |
4 | Squats, Sit Ups, Crunches & Suryanamaskar | 2 sets of 20 counts each | Less than 30 seconds for each set | Each exercise twice in a week Suryanamaskar - Two rounds weekly |
5 | Squats, Sit Ups, Crunches & Suryanamaskar | 2 sets of 20 counts each | Less than 30 seconds for each set | Each exercise twice in a week Suryanamaskar - Two rounds weekly |
Breathing exercises
Week | Exercise | Counts | Duration | Frequency |
1 | Abdominal Breathing | 10 counts | Each count - Inhale for 3 seconds; exhale for 7 seconds. | At least once in a week |
2 | Abdominal Breathing | 20 counts | Each count - Inhale for 3 seconds; exhale for 7 seconds. | At least once in a week |
3 | Abdominal Breathing | 30 counts | Each count - Inhale for 3 seconds; exhale for 7 seconds. | At least once in a week |
4 | Abdominal Breathing | 40 counts | Each count - Inhale for 3 seconds; exhale for 7 seconds. | At least twice in a week |
5 | Abdominal Breathing | 40 counts | Each count - Inhale for 3 seconds; exhale for 7 seconds. | At least twice in a week |
Moderate treks require more stamina to withstand weather and walk through different terrains. It is advisable to complete an easy trek before going for a moderate trek. Follow the exercise schedule and make sure you are fit by the end of fifth week. If you can run 5 kilometres within 30 minutes and follow flexibility exercises, you are fit for a moderate trek. If you already hit the gym, you can skip repetitive exercises. Running on the road is better than running on a treadmill.
How to reach by Air?
The nearest airport for Manali is Bhuntar, 50 km (Approx.) from Manali. Air India & Air Himalayas (9
Seater Non-Scheduled Flight) are having flights for Kullu. Air India having flights to Kullu from Delhi
Airport & Air Himalayas operates flights from Chandigarh Airport.
How to reach by Train?
The two nearest Railway Station for Manali are at Chandigarh (350 km.) and Ambala (360 km).
Onwards Journey can be traveled either by Chartered Taxis, Buses or by Air as Himalayan Bulls a
private 8 seater charter is available between Chandigarh & Kullu.
How to reach by Road?
You can also reach Manali by road. There are many Volvo buses running from Delhi and Chandigarh
daily. Delhi to Manali buses is available from RK Ashram Marg as well as ISBT Kashmiri gate. Chandigarh
to Manali Buses is available from Sector 43 Bus Stand.
1) What is the type of accommodation provided in this trek and is it comfortable?
All accommodation for trekkers will be in tents on triple sharing basis. Each trekker will be given a sleeping bag and will share tents with fellow trekkers which can withstand temperatures upto -10 degrees Celsius. We also have the option for double sharing/ single sharing tents if they are not comfortable in sharing it with others but at an extra cost.
2) Which are the best seasons for the Hampta Pass trek?
June to October are the best months to go on this trek.
3) What will the temperature be like during the months of June and October?
Day temperatures in June/July at Hampta Pass go up to an average of 13°C -18°C. It may fall to 0°C and -5°C at nightfall. Temperatures in September and October will be slightly lower.
4) Will I find snow on this trek?
You will find snow on different parts of trail till early July. Once it rains, the snow melts away hence you’re unlikely to find it later in the season.
5) At what time should we reach Manali?
The trek will start at 10am from Manali bus stand. Please be on time as it is a group departure and we will start sharp on time. In case you are late you will have to take your own transport Jobra.
6) What happens if it rains during the trek?
Carry a poncho with you and during rain we continue as scheduled using the poncho and backpack cover to protect you from the rain. The tents that you will be staying in, the dining tent, kitchen and toilet tents are all water proof, so you will stay dry inside.
7) How will we get back to Manali?
Chatru will be your last campsite. From here, we will arrange for a vehicle to drop trekkers back to Manali. You can expect to reach Manali by 5.00 PM. The cost of transport from Prini to Jobra and Chatru to Manali is included in your trek fee.
8) Will ponchos and other equipment be available for rent?
We will provide you with ponchos and trekking poles on rent from Manali. The cost will be INR 50 per person for each item.
9) Is this a good trek for a first timer?
The Hampta Pass trek is moderately difficult. Beginners can attempt this trek provided they stick to the fitness schedule and meet the health requirements.
10) If not the Hampta Pass trek, what is a good alternative trek from Manali?
There is a treks like Bhrigu lake and Chandrakhani pass trek from Manali which are great alternative to Hampta Pass trek.
11) Is there an option to offload my backpack on this trek?
Offloading your backpack will cost INR.1000 + 5% GST if you inform us in advance. If you decide to offload once you reach Jobra, the amount will be Rs.350 per day inclusive of tax. The offloaded bag should not weigh more than 10 kg. Strolleys, duffel bags, suitcases etc. are not allowed.
12) Can I take my child along on this trek? What is the age limit?
Hampta Pass is a moderately difficult trek and requires a certain level of fitness. The minimum age for eligibility is 14 years. You can take your child along if s/he meets these requirements.
Rules and Regulations for the trek
1.Please note that if you leave the trek mid way or want to return at any point during the trek all costs involved will be bourne solely by the trekker ie Transport/ guide etc
2.If found with alcohol or any kind of narcotic drugs during the trek, the person will be suspended from the trek immediately.
3.In case of cancellation of trek due to any natural calamities or any unforeseen circumstances you will receive an option to do a different trek or activity.
4.Trekkers must reach the pick up point on time specified for the trek. If you are late all transport/transfer will be Bourne by the trekker.
5.No refund will be made if you do not use any of the services provided.
6.You are solely responsible for your belongings during the trek. Adventurescape will not be responsible for any loss or damage of baggage, goods, or items during the trek.
7.We use high quality equipment for our treks and any damage or loss due to your negligence will be borne by the trekker at fault.
8.We also provide additional transfers/transportation and third party activities in addition to the trek. Adventurescape or any team member is not liable for any claims arising out of this. It will be solely the responsibility of the vendor of the activity.
9.All instructions given by the trek leader/guide during the trek will be final and abiding. All instructions should be taken seriously throughout the trek as it will be final and abiding for all trekkers.
Cancellations prior to 30 days from the start of the trek
You can either transfer the same trek to any of your friends/family or get a voucher
for the same amount and register for any of our treks in future (validity 1
year) Or Get a refund of 90 %
(If the trek amount varies, the balance needs to be paid by the trekker)
Cancellation between 30 days and 15 days to the start of the trek
You can either choose to go for any other trek or other batches for the same trek
depending on availability Or Get a refund of 75%
Cancellation between 15 days and 10 days to the start of the trek
You can choose to go on the same trek with other batches in the same season
Or Get a refund of 50%
Cancellation less than 10 days to the start of the trek
You can transfer your trek to your friend/family (same trek) No cash refund.
Trek Reviews 3
Joanna Doe
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Marta Tev
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Anna Maria
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